You, Empowered: Memory Skills for a Lifetime of Clarity

Unlock Your Brain’s Full Potential

You, Empowered is a complete training manual, with step-by-step methods, exercises and visuals, as taught by author Francis FitzGerald in $500+ workshops; now condensed into a clear, practical guide to use for liofe; available in eBook and paperbook.

Beat brain fog, sharpen recall and rebuild confidence without fluff or hype.

Why This Book Matters

• Practical tools for names, lists, dates and everyday recall
• Improves focus and mental clarity at any age
• Concise, re-readable and designed for real life

What’s Inside

• Part I:    The Wake-up Call; modern life erodes clarity - 3x chapters
• Part II:   Four Pillars; Move, Rest, Recover, Focus - 4x chapters
• Part III:  The Memory Method; step-by-step recall techniques - 4x chapters
• Part IV:  Memory in Action; everyday examples and projects - 8x chapters